CoFSA

COFSA

Consciousness practices

Consciousness practices serve as powerful tools to foster deeper connection with ourself, others and nature, as well as an increasing circle of identity, care and responsibility.

Consciousness Practices for Food Systems Transformation

Since March 2023, the Alliance offers sessions on “consciousness practices for food systems transformation”.

These sessions offer an opportunity to learn about and experience a variety of consciousness practices, such as: nature connection, mindfulness, deep listening, emotional awareness, compassion training, non-violent communication, and conflict resolution. These practices serve as powerful tools to foster a deeper connection with ourself, others and nature, as well as an increasing circle of identity, care and responsibility.

Participants also explore collectively how they can be integrated into our daily work and projects, so as to contribute to more regenerative food systems.

During these sessions, participants have the opportunity to immerse themselves in various consciousness practices. This is a space for personal growth and collective empowerment, where participants can connect to their inner strength and wisdom, unlocking the potential for meaningful change in our own life and beyond. Together, we’ll explore how to bring about a ripple effect of positive impact in the world. 

By aligning our consciousness with the values of regeneration, we can collectively create a harmonious relationship between humanity and nature, forging a path towards regenerative food systems.

Nature Connection

to practice and restore our bond with the natural world and delve into how this reconnection can inform the design of projects and interventions that prioritize our relationship with nature.

Mindfulness

to delve into Mindfulness and its role in supporting the shift towards sustainable and regenerative food systems, by fostering deeper connection with ourselves, others and nature.

Non-violent Communication

to connect with ourselves and relate to each other with compassion, to understand the true essence behind another’s message, and to express ourselves honestly, beyond our judgments of ourselves or others.

Listening to the Land

to explore our innate relationship with the land, placing a special emphasis on the practice of “listening” to and “connecting” with Nature.

Cultivating Joy

to cultivate joy in our life and use laughter as a form of exercise to decrease stress, improve health, and optimize resilience.

Join to CoFSA Newsletter